Jerome Jennings

Vitamins – Facts You May Not Know About Fat Soluble Vitamins

Vitamins are vital in human nutrition but for the most part cannot be manufactured by your body. Therefore, you have to get vitamins from a healthy diet. Vitamins actually work as essential co-factors for properly regulating your body’s metabolic reactions and biochemical processes. When your diet is deficient in vitamins, many biological functions are disrupted, …

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